Gas in the Stomach
Whether the age is small or large, the problem of gas formation in the stomach can trouble anyone at any time. Although there can be many reasons for the formation of gas in the stomach, but changing lifestyle and excessive consumption of medicines can be the main reason for this. Let us know what are the reasons that cause gas in the stomach?
Due to the formation of gas in the stomach-
- Overeating
- Being hungry for a long time
- Eating spicy or spicy food
- Eating food that is difficult to digest
- If you don’t chew food properly
- Worry too much
- Drinking alcohol
- Due to the use of certain drugs
Symptoms are seen when there is gas in the stomach-
- Loss of appetite
- Bad breath
- stomach bloating
- Vomiting, Indigestion, Diarrhoea
- Flatulence
These symptoms can also be responsible for making gas in the stomach-
Bacteria-
Gas can be formed when the balance of good and bad bacteria in the stomach deteriorates. Sometimes this imbalance can also be due to the side effect of some disease. Apart from this, vegetables like garlic, onions, beans can also be responsible for disturbing the balance of bacteria, consume them carefully.
Dairy products-
With ageing, the digestive power of a person also starts to weaken. In such a situation, the person is not able to digest milk and milk products well except curd. This produces gas in the stomach.
Constipation-
Due to the problem of constipation, the body’s toxins are not able to get out of the body properly, due to which gas starts forming in the stomach. To get relief from this, drink 8-10 glasses of water daily. Also increase the amount of fibre in the food.
Eating quickly-
Many times in the process of finishing the food quickly, the person does not chew the food properly. Which later becomes the reason for the formation of stomach gas? To avoid this problem, eat the food after chewing it comfortably.
Fast food-
Nowadays the problem of gas is seen in children too. The main reason for which is the excessive consumption of burgers, pizza, sandwiches. Consuming more of these things has a very bad effect on the digestive system of children. Which later turns out to be a gas problem? If you are facing gastric problems consult the best gastroenterologist in Gurgaon.
