8 Things you Can Do To Prevent Heartburn and Acid Reflux
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Ways to Improve Your Gut Health
Occasional digestive problems are a common complaint, and there are several possible causes, from diet to stress. Symptoms often go away on their own, but some simple home remedies can ease discomfort. An unhealthful diet or lifestyle can cause more regular digestive problems, and lifestyle changes can often help resolve symptoms. A doctor can offer…
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Three Steps of Digestion you Should Read About
Oral stage of digestion Chewing food breaks it down into smaller particles and mixes them with saliva. An enzyme present in saliva, called amylase, acts on carbohydrates in the food to break them down. The food particles can then form a soft mass that’s easy to swallow, known as a bolus. Gastric stage of digestion…
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4 Major Symptoms Of Poor Digestion
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