The Role of Probiotics in Gastrointestinal Health
Probiotics, often referred to as “good” or “friendly” bacteria, play a vital role in maintaining a healthy gastrointestinal (GI) system. These microorganisms provide a range of benefits that contribute to digestive wellness and overall well-being. Benefits of Probiotics for Gastrointestinal Health Balancing Gut Microflora: Probiotics help maintain a harmonious balance of beneficial bacteria in the…